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Menopause Summit

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OWN THE SUMMIT

The New Science and Wisdom of Menopause Summit

Menopause Howard
28:30
The Nervous System R.E.S.E.T. - Alex Howard, Trauma Expert
00:07
Introduction to Alex Howard and His Work
04:09
Recognizing Dysregulation in Our System
07:30
Impact of Stress on the Nervous System
11:30
Challenges of Self-Care in Dysregulation
15:19
Practices for Nervous System Regulation
19:16
Benefits of Nervous System Regulation
22:59
Positive Cycles and Asking for Help
26:17
Frustration in Healing and Stress Responses
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Menopause Galvin Women
30:46
Women’s Health: Fertility, Menopause, and Beyond - Alicia Galvin, MEd, RD, LD, IFNCP TRANSCRIPT COMING SOON
00:07
Understanding the Vaginal Microbiome
03:57
Role of Epithelium and Glycogen
07:29
Impact of Low Lactobacilli Abundance
11:32
Menstrual Cycle and pH Fluctuations
19:01
Interconnected Microbiomes and UTIs
22:37
Stability of Robust Lactobacillus Composition
26:25
Probiotics and Vaginal Microbiome Restoration
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Menopause Siebecker Menopausal
32:21
The Menopausal Microbiome: When Menopause Meets IBS (& SIBO) - Allison Siebecker, ND, MSOM, LAc
00:08
Understanding SIBO and IBS
04:05
Diagnosing SIBO with Breath Tests
07:47
SIBO: A Common Cause of IBS
12:02
Autoimmune Response in SIBO
15:51
Treating SIBO with Diets and Antibiotics
19:40
Prokinetics and SIBO Breath Tests
23:29
Diet's Role in Managing SIBO
27:12
Discussing Digestive Disorders
31:01
Prevalence and Overlooked Nature of SIBO
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Menopause Rainville Rock
42:29
Rock Your Menopause with Nutrigenomics: Unlock the Power of Your Genes for a Smoother Journey - Andreanna Rainville,RN, LMP
00:07
Introduction to SNP Nutrigenomics
04:41
Personalized Nutrigenomic Solutions
14:34
Understanding Menopausal Symptoms
19:29
Menopause: A Genetic Perspective
24:05
The Role of Estrogen and Testosterone
29:12
Genetic Variants and Estrogen Pathways
33:49
Affordable Personalized Nutrition
38:46
Nutrigenomics: Genetic Testing and Lifestyle
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Menopause Pifer Gut
45:32
The Intersection of Hormonal Imbalance, Gut Function and Leaky Gut - Angela Pifer ,MS, FMN, LCN, CN
00:07
Gut Health and Hormones Overview
04:30
Assessing and Detoxifying Hormones
08:30
Impact of LPS on Immune System
12:41
Effects of Low Estrogen on Gut Health
17:05
Liver's Role in Hormone Detox and Gut Health
21:41
Hormone Reintegration and GI Blood Flow
26:11
Understanding Bloating vs. Distension
30:23
Menopause Hormonal Changes and Gut Motility
34:40
Estrogen Reduction and Detoxification Methods
39:13
Herbal Remedies for Hormonal Balance
43:28
Hormone Dysregulation and Gut Health
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Menopause Barna-Abel Wisdom
36:17
Wisdom in Menopause and Beyond- What IF the Best is Still to Come? - Barbara Barna-Abel, Life Coach
00:07
Introduction to Barbara Barna Abel
03:56
Dietz Sauer: Senior Olympic Champion
07:33
Queen Elizabeth's Rebranding
11:03
Reflecting on Life's Successes
14:29
The Pitfalls of Multitasking
18:08
Embracing Cancelled Plans
22:01
From Victim to Victor Mindset
25:34
Late Bloomers' Journey
29:17
Inspirational Late Bloomers
32:28
Redefining Success
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Menopause Tritz Part 1
1:12:54
Defeating Dental Diseases the Bio-Logical Way, Part 1 & 2 - Barbara Tritz, BRDH, MSB, BSDATE
00:07
Introduction to Barbara Tritz
04:07
Global Impact of Tooth Decay
09:08
Oral Health and Alzheimer's Risk
13:53
Diet's Role in Tooth Decay
19:00
Myofunctional Disorders and Dental Health
23:21
Importance of Fat Soluble Vitamins
27:58
Gut Health and Oral Health Connection
32:46
Lead Exposure and Tooth Decay Risk
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Menopause Ben Stills Bioidentical
37:39
Why Bioidentical Hormone Replacement Therapy is a MUST for Menopause - Benjamin Stills, NMD
00:07
Introduction to Hormone Myths
03:52
Understanding Estrogen
07:35
Estrogen's Role in Bone and Sexual Health
11:20
Estrogen and Brain Health
15:30
Importance of DIM in Hormone Balance
19:08
Progesterone and Thyroid Function
22:58
Progesterone's Cognitive Benefits
26:11
Estrogen Formulations and Testing
29:31
Proper Application of Estrogen
32:38
Urine Hormone Testing Explained
35:47
Comprehensive Hormone Treatment
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Menopause Greenleaf Libido
32:27
Gut Feeling: Rebalancing Hormones, Libido and Weight in Menopause - Betsy Greenleaf DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA
00:07
Introduction: Hormones, Sexuality, Gut and Brain Health
04:49
Cholesterol: The Parent Hormone
09:20
Gut Bacteria and Neurotransmitters
13:44
Effects of Lowering Estrogen on Vaginal Health
17:42
Stress, Inflammation, and Hormone Disruptors
21:38
Dietary Needs for Gut Health
25:19
Sleep and Obesity Risk
29:09
Exercise and Hormone Balance
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Menopause Murray Safe
35:07
Safe Hormone Replacement & Your Genetics (Advanced) - Betty Murray PhD, CNS, MS, IFMCP
00:07
Introduction to Betty Murray
03:59
Hormone Replacement Therapy Statistics
08:02
Menopause and Longevity
15:39
Genes and Epigenetics
23:34
Estrogen's Role in Health
27:29
Cardiovascular Health and Hormones
31:32
Diet and Detoxification
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Menopause Murray Microbiome
34:22
Your Menopause Microbiome (Advanced) - Betty Murray PhD, MS, IFMCP
00:07
Microbiome and Hormone Interaction
04:24
Hormone Production and Onset of Cycle
08:14
Estrogen and Environmental Toxins
12:30
Microbiome Diversity in Traditional Societies
17:14
Autoimmune Conditions and Hormone Balance
21:37
Xenoestrogens and Estrogen Metabolism
25:31
Nutraceuticals and Microbial Growth
30:10
Detoxification and Cancer Risk
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Menopause Yates Diabetes
51:14
Does Menopause Shift the Risk for Diabetes? - Beverly Yates, ND
00:07
Introduction to Beverly Yates
03:42
Understanding Menopause
08:50
Hormonal Impact on Glycemic Control
12:19
Menopause and Sleep Changes
15:32
Blood Sugar Challenges in Menopause
20:02
Impact of Lifestyle on Health
24:32
Natural vs. Surgical Menopause
27:45
Nutrition and Blood Sugar Management
32:30
Effects of Menopause on Body Fat
37:09
Importance of Self-Care
41:33
Consistency in Sleep and Meals
46:05
Stress and Weight Gain in Menopause
49:15
Hormonal Imbalances and Alcohol Tolerance
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Menopause Wieselman Reverse
49:23
Reverse-Age Method: Transform Your Perimenopause Journey - Brie Wieselma, LAc, MTCM
00:07
Introduction to Menopause Summit
03:50
Key Health Changes with Aging
07:46
Benefits of Estrogen Therapy
11:48
DHEA's Role in Longevity
15:26
Endocrine Disruptors and Nutrients
18:57
Microbiome's Role in Hormone Regulation
22:59
Gut Health During Perimenopause
27:03
Breast Cancer Risk and Metabolites
31:12
Muscle Mass and Metabolism
35:12
Telomeres and Resistance Training
39:26
Estrogen Replacement Benefits
43:31
Carbohydrates and Insulin Sensitivity
47:19
Personalized Health Guidance
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Menopause Clinton Stress
30:04
From Stress to Serenity: How Quantum Biology Can Transform Menopause - Catherine Clinton, ND
00:07
Introduction to Dr. Catherine Clinton's Work
05:16
Perimenopause, Menopause, and Heart Rate Variability
10:36
Role of the Vagus Nerve in Nervous System Balance
15:47
Morning Impact on Heart Rate Variability and Vagal Tone
21:18
Stress and Cardiovascular Issues During Menopause
28:31
Heart Coherence Exercise for Menopausal Transition
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Menopause Goldstein Future
25:02
The Future of Skincare: Energy-Infused and Holistically Inspired - Cathy Goldstein, AP, NCCAOM, Dipl.Ac
00:07
Introduction to Energy Medicine and Skin Aging
04:09
FDA Regulations and Natural Skin Care
08:02
Functional Sarna Care and Skin Support
12:12
Oleosome Product for Nutrient Delivery
16:12
Techniques for Boosting Collagen and Firmness
20:11
Enhancing Facial Energy
24:02
Daily Energy Practices and Farewell
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Menopause Schaffner Scars
47:28
Unlocking the Connection: Scars, Lymph, and Hormones - Christine Schaffner, ND
00:07
Introduction to Terrain Medicine and Coherence
04:25
Empowering Health through Terrain Medicine
08:40
Impact of the Autonomic Nervous System and Fascia
13:05
Fascia, Lymphatic Drainage, and Hormonal Health
17:46
Nonlinear Healing Journey and Body Regulation
22:25
Scars and Their Role in Toxin Retention
26:50
Interconnected Body Systems and Lymphatic Congestion
31:32
Breast Tissue and Lymphatic Health
36:59
Hormonal Imbalance and Lymphatic System
41:58
Lymphatic System and Hormone Transport
46:41
Self-Care's Impact on Hormones
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Menopause Hansen Mobility
43:42
Unlocking Mobility: How to Heal Frozen Shoulder and Boost Your Health with Fascia Decompression – A Menopause-Friendly Approach (Grab a towel and participate in the class) - Deanna Hansen, Block Therapy
00:07
Introduction to Fluid Isometrics
04:00
Connie's Transformation Journey
07:27
30-Day Lower Body Program Results
11:07
Celebrity Trainer Penco's Exercise Series
15:16
Balancing the Body with Breath
20:13
Achieving a Diaphragmatic State
24:34
Unlocking the Frozen Shoulder
29:20
Harnessing the Power of Breath
34:54
Repatterning Fascia for Healing
41:34
The Block Buddy: Wood and Bone Connection
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Menopause Atkinson Workouts
44:49
Why Standard Workouts Don’t Work in Menopause – And What to Do Instead - Debra Atkinson, Fitness Expert
00:07
Empowering Women Over 50 Through Strength Training
04:22
Confidence Challenges in Menopause Fitness
13:36
Exercise Needs in Menopause Stages
18:14
Cortisol and Stress During Menopause
22:09
Impact of Prolonged Exercise on Cortisol
26:24
Effects of Cardio on Cortisol and Blood Sugar
30:34
Starting Points for Reversing Bone Loss
34:45
Effective Exercise Sets for Menopausal Women
39:00
Adrenal Insufficiency in Menopausal Women
43:14
Indicators for Recovery Needs
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Menopause Mueller Hormones
32:19
Beyond Hormones: Causes and Solutions for Low Libido, Pelvic Pain and Pain with Sex - Diane Mueller, ND, DAOM, LAc
00:07
Unexpected Causes of Low Libido
04:12
Understanding Low Libido: Medical Perspective
08:05
Redefining Pleasure and Stress Response
11:49
Low Libido and Cardiovascular Health
15:34
Relearning Sexual Self-Discovery
19:20
Pain and Predisposed Factors
22:57
Vaginal Health and Gut Connection
26:48
Cortisol Testing and Adrenal Health
30:28
Communicating Intimacy and Healing
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Menopause Mueller Intimacy
36:18
Maintaining Intimacy During Mood Changes, Anxiety and Depression - Diane Mueller, ND, DAOM, Lac
00:07
Maintaining Intimacy During Menopause
04:04
Reframing Menopause as Adult Puberty
07:40
Steps to Enhance Well-being
11:20
The Role of Oxytocin and Foreplay
14:57
Understanding Female Arousal Cycles
18:58
Identifying Sexual Types
22:31
Exploring Sexual Preferences
26:09
Addressing Unspoken Issues for Intimacy
29:45
Using Radical Orgasms for Healing
33:17
The Importance of Scheduling Intimacy
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Menopause Gersh Essentials
43:44
Menopause Essentials: What Every Practitioner Must Know - Felice Gersh, MD
00:07
Introduction to Dr. Pylise Gersh
05:09
Origins of Estrogen
10:37
Importance of Hormone Cycles
15:58
Factors Affecting Ovarian Function
21:33
Overview of Human Estrogens
26:52
Estradiol's Concentration Effects
32:09
Estradiol and Health Benefits
37:21
Estradiol and Fat Distribution
42:28
Lifestyle for Healthy Longevity
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Menopause Hartnett Balance
31:04
Building Better Balance Now…To avoid future falls! - Ginny Hartnett, ATSI
00:07
Introduction to Ginny Hartnett's Expertise
04:24
Statistics on Hip Fracture Recovery
12:11
Balance and Centering Exercises
16:27
Dynamic Balance: Around the Clock Exercise
20:48
Introduction to Sarna Yoga
25:14
At-Home Sarna Exercises
29:58
Daily Habits to Prevent Falls
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Menopause Parisi Skinny
44:32
From Skinny Jeans to Sweatpants? Decoding the Menopause Metabolism Myth - Heathar Parisi, MSN, FNP-C
00:07
Hormone Replacement Therapy and Life Reset
04:04
Menopause Symptoms and Body Changes
08:19
Weight Gain in Menopause
12:23
Insulin Sensitivity and Blood Sugar Spikes
16:33
HRT, Lifestyle, and Health Risks
20:36
GLP-1 and Hormone Decline
24:40
Weight and Body Composition Changes
28:37
Protein Needs for Menopausal Women
32:20
Metabolic Health and Exercise
36:09
Sleep Disruption and Health Impacts
40:25
Stress Management and Menopause 2030
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Menopause Danielson Pelvic
44:57
Unmuting Menopause: Empowering Women Through Pelvic Floor Awareness - Jana Danielson
00:07
Introduction to Jana Danielson's Health Journey
03:57
Insights on Pelvic Floor Health
08:27
Understanding Pelvic Floor Dysfunction
12:35
Core Strength and the Oblique Sling System
17:06
Impact of Diaphragmatic Breathing on Pelvic Health
21:17
Pelvic Floor Tone and Related Health Issues
26:06
Metabolic Health and Weight Distribution
30:54
Posture and Its Effects on the Body
34:54
Muscle Adjustment and Posture Improvement
39:28
Breathing Mechanics and the Pelvic Floor
44:06
Closing Remarks and Community Invitation
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Menopause Woodward Reset
46:40
The Perimenopause Hormone Reset - Jennifer Woodward, MS
00:07
Introduction to Perimenopause Expert
03:43
Cultural Differences in Perimenopause
07:16
Functional Malnutrition in Women
10:46
Importance of Protein in Diet
14:26
Beyond Macronutrients: Micronutrient Focus
18:03
Salt Intake and Kidney Function
24:55
Hormonal Changes in Perimenopause
31:56
Impact of Stress on Hormones
35:26
Benefits of Sunlight
38:48
Daily Rhythms and Exercise Advice
41:51
Reducing Toxic Load for Better Health
45:07
Conclusion and Resources
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Menopause Tufenkian Part 2
35:04
Got Meno-FOG: Could it be Mold? Part 2 with Jenny Tufenkian, ND
00:07
Jenny Tiefenkian's Journey Overcoming Chronic Conditions
03:32
Understanding Microglia and Brain Inflammation
07:10
Toxins Impacting Your Health: An Overview
10:39
Mycotoxins and Altered Immune Response
17:38
Clearing Mycotoxins: Sarna's Success Story
20:48
Dr. Perry's Mycotoxin Protocol and Antioxidants
24:14
Environmental Mycotoxins vs. Dietary Concerns
27:31
Lifestyle Intervention: The Ultimate Treatment
30:38
Menopause: A Natural Life Transition
33:58
Breaking Through Menopause Fog: A Personal Triumph
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Menopause Virgin Built
49:09
Built to Last: How to Be in the Best Shape of Your Life in Menopause & Beyond The 3 Science-Backed Strategies to Drop Fat, Build Muscle & Age Powerfully - JJ Virgin, CNS, BCHN, EP-C
00:07
Introduction to JJ Virgin
04:12
Impact of Aging on Muscle and Strength
07:47
Importance of Muscle Mass and Strength
11:39
DEXA Scans and Bio Impedance Scales
15:14
Anabolic Resistance and Muscle Loss
19:28
The Importance of Protein
23:11
Tracking Protein Intake
26:47
Impacting Metabolism with Movement
30:08
Exercise and Metabolic Rate
33:49
Building Muscle and Strength
37:16
The Role of Creatine
41:21
Creatine Supplementation
44:55
Recovery and Lifestyle Factors
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Menopause Neustadt Fracture
51:25
Fracture-Proof Your Bones - John Neustadt, ND
00:07
Introduction to Bone Health
04:02
Understanding Osteoporosis and Aging
08:14
Fracture Risks and Aging
12:27
Reducing Fracture Risks Through Fall Prevention
16:27
Diet, Lifestyle, and Hormone Therapy
25:06
Healthy Habits for Sleep and Diet
28:57
Challenges in Osteoporosis Treatment
32:33
Exercise Benefits for Bone Health
36:20
Calcium and Vitamin D Recommendations
40:17
Vitamin K2 Types and Benefits
44:10
Vitamin K2 Confusion and Guidance
48:05
Creating Effective Bone Health Supplements
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Menopause Greenberg Hair Loss
40:07
What Every Woman Needs to Know About Hair Loss - Julie Greenberg, ND, RH(AHG), MBA
00:07
Understanding Hair Loss
03:49
Treatment Lag Time
07:43
Hair Growth and Nutrients
11:19
Causes of Hair Loss
15:15
Types of Alopecia
19:18
Hormonal Hair Loss
23:22
Minoxidil Treatment
27:27
Alternative Treatments
32:01
Case Study: PCOS and Hair Loss
35:58
Functional Dermatology Course
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Menopause Martel Estrogen
45:49
Debunking the Estrogen Myths: How HRT Can Support Heart Health, Brain Function, and Longevity - Karen Martel, Hormone Expert
00:07
Introduction to Hormone Specialists
04:29
Hormone Replacement Therapy Study Controversy
09:02
Benefits of Non-Oral Estrogen Therapy
12:52
Menopause and Hormone Levels
16:45
Starting Hormones Without Testing
24:38
Estradiol Dispenser for Vaginal Health
31:56
Misinformation on Hormone Replacement Therapy
36:14
Weight Challenges Post-Menopause
40:02
HRT Safety and Health Benefits
43:46
Hormone Prescriptions and Coaching Services
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Menopause Ewers Autoimmune
55:37
Healing the Autoimmune-Trauma Connection Through the Chakra System - Keesha Ewers, FMD
00:07
Understanding the Vagus Nerve and Nervous Systems
04:16
Mark's Journey: Autoimmunity and Yoga
08:00
Webinar Introduction: Emotions, Trauma, and Aging
11:50
Autoimmune Disease: Leaky Gut and Toxins
15:49
ACE Score and Emotional Well-being
19:48
Isolation, Boundaries, and Adrenal Impact
23:37
Freeze Response and Perfectionism
27:35
Health Map Worksheet: Emotional and Physical Health
31:32
Parasympathetic vs. Sympathetic Arousal
35:37
Chakra System and Trauma Triaging
39:38
Ayurvedic Medicine: Connecting Energy, Mind, and Emotions
43:47
The Hero's Journey and Ego Development
47:27
Chakra System and Adrenal Glands
51:27
Childhood Trauma and Self-expression Repression
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Menopause McCann Functional
35:06
A Functional Approach to Menopause and what can make symptoms worse? - Kelly McCann, MD
00:07
Introduction to Kelly McCann and Her Expertise
04:20
Mold and Lyme: Potential Underlying Causes
08:23
Symptoms of Lyme and Chronic Conditions
12:13
Symptom Management and Environmental Toxins
16:39
Evaluating Personal Care Products
20:33
Understanding Greenwashing and Water Filtration
24:39
Mast Cells and Immune System Challenges
30:00
Histamine Metabolism and Methylation
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Menopause Vopni Buff
41:35
How To Get A Buff Muff in Menopause with Kim Vopni, Vagina Coach
00:07
Introduction: Host and Speaker Overview
03:54
Pelvic Floor Challenges During Menopause
08:05
Age-Related Muscle Loss: Sarcopenia
11:56
Understanding Overactive Bladder
15:44
Pelvic Organ Prolapse: Prevalence and Management
19:58
Vaginal Dryness: Prevalence and Treatment Options
24:03
Core Breathing and Posture in Pelvic Health
27:51
Pelvic Floor Physiotherapy: An Underused Resource
31:07
Releasing Tension for Better Blood Flow
34:23
Key Movement Partners in Pelvic Exercises
38:00
Self-Management of Pelvic Health
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Menopause Krishnan Balance
34:07
The Role of the Gut Microbiome in Hormone Balance with Kiran Krishnan
00:08
Introduction to Kiran Krishnan
04:10
Microbiome's Role in Hormone Regulation
08:11
Managing Menopausal Symptoms with Gut Diversity
12:22
Pathogen Growth and Inflammation
16:45
Testing for Keystone Species
20:57
Addressing Estrogen Dominance
25:03
Managing Hydrogen Sulfide Producing Bacteria
28:49
Importance of Meal Hygiene and Nature
32:41
Using Inulin for Keystone Bacteria Growth
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Menopause Frontiero Middle Age
35:26
Middle Age Health Woes? Discover the Mitochondrial Fix for Hormones, Brain Fog, and Digestion with Laura Frontiero, FNP-BC, CCD
00:07
Understanding Mitochondria and Hormones
04:02
Mitochondria Health and Hormone Needs
07:27
Mitochondria: Energy and Hormone Production
11:20
Forms of Infections and Toxins
15:04
Impact of Toxins on Nutrient Absorption
18:45
Introduction to Biological Dentistry
22:20
Autophagy and Positive Stressors
26:01
Boosting Autophagy with Exercise
29:15
Sauna Benefits and Mental Resilience
32:25
The Slow and Steady Approach
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Menopause Bartman Testing
1:08:34
Hormone Testing: How to Identify Your Hormone Story with Liz Bartman, ND, BSc
00:07
Introduction to Hormone Testing
03:57
Perimenopause and Menopause Shifts
07:21
Role of Ovaries and Testicles in Hormone Production
10:57
Aromatase Activity in Genders
14:36
Importance of Mitochondrial and Adrenal Health
18:18
Cortisol and DHEA Functions
22:01
Enzyme Partners in Hormone Metabolism
25:42
Testing Options for Hormones
29:12
Saliva Testing for Cortisol
32:49
Hormonal Changes in Menopause
35:55
Testosterone and Estrogen Diurnal Patterns
39:16
Effects of Low Estrogen
42:52
Managing Severe Hot Flashes
46:31
Hormonal Changes Post-Menopause
50:06
Estradiol's Role in Bone Health
53:31
Low Progesterone and Mood Effects
57:07
Progesterone Delivery Methods
1:00:58
Adrenal Role Post-Ovary Function
1:04:53
Hormone Testing via Blood and Urine
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Menopause Maita Havoc
44:06
Hormone Havoc to Hormone Harmony: Hormones Done Right –The Toxin Gut Connection - Lorraine Maita, MD
00:07
Introduction to Hormone Harmony
03:51
Controlling Hormones Through Lifestyle
08:05
Endorsement of Hormone Replacement Therapy
12:38
Safety of Oral Micronized Progesterone
17:14
Starting Hormones During Perimenopause
25:44
Gut Health and Hormone Balance
30:28
Impact of Microbiome on Hormonal Health
34:59
Toxins and Their Estrogenic Effects
39:33
Diet and the Gut Microbiome
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Menopause Bissinger Beyond
41:42
Beyond Calcium: The Ultimate Guide to Bone Health and Happiness During Menopause with Margie Bissinger, MS, PT, CHC
00:07
Introduction to Margie Bissinger
04:13
Osteoporosis Statistics and Scores
08:27
Bone Density Testing Advice
12:29
Impact of Exercise on Bone Density
16:46
The LIFTPOOR Trial Overview
21:06
Onero Program Success
24:48
Importance of Site-Specific Exercise
28:49
Movements to Avoid with Osteoporosis
32:55
Balance Improvement and Calcium Intake
36:39
Nutrition Recommendations for Bone Health
40:44
Encouragement to Start Bone Health Journey
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Menopause Prince-Allen Bloat
28:04
From Bloat to Balance: The Role of Gut Health in Navigating Perimenopause with Mariah Prince-Allen, DNP, FNP-BC
00:07
Menopause and Gut Health Changes
04:26
Importance of Gut Microbiome in Menopause
09:12
Effects of Menopause on Gut and Inflammation
14:06
Mood Sensitivities and Food Intolerances
19:15
Tests for Gut and Hormone Health
23:43
Kathy's Health Transformation
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Menopause Morstein Part 1
29:18
Sleep and Menopause (Part 1) with Mona Morstein, ND
00:07
Introduction to Dr. Mona Morstein
04:17
The Role of Adenosine in Sleep
08:12
Effects of Eating Before Bed
13:12
Sleep Aids: Melatonin and More
18:34
Menopause and Sleep Disturbances
23:33
Hormones and Stress in Sleep Health
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Menopause Morstein Part 2
37:15
Sleep Treatments: Herbs and More (Part 2) Mona Morstein, ND
00:07
Introduction to Dr. Mona Morstein
04:36
Stages of Sleep
09:29
Sleep Duration and REM
14:08
Sleep Problems and Impact
18:43
Factors Affecting Sleep
23:21
Sleep Disturbances in Women
28:41
Hormones and Sleep Apnea in Women
33:56
Biochemical Factors in Sleep Disorders
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Menopause Parpia Medical
45:08
Medical Mysteries: Metals and Stealth Infections - What you need to know for perimenopause, menopause, and beyond with Nafysa Parpia, ND
00:07
Metals and Chronic Illness in Women
04:49
Lead Storage and Release During Menopause
10:21
Environmental Toxicants: Arsenic, Lead, Mercury
15:32
Mercury's Health Impacts and Ocean Contamination
21:28
Menopause: Immune Sensitivity and Inflammation
27:08
Microbiome and Osteoporosis During Menopause
32:57
Gut-Brain Crosstalk and Menopausal Symptoms
37:52
Oxidative Stress and Immune Dysregulation
42:26
Challenges in Detoxing Chronic Illness Patients
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Menopause Kringoudis Mastering
39:14
Mastering Perimenopause and Menopause - Nat Kringoudis, Hormone Expert
00:07
Introduction to Nat Cream Goddess
04:18
Perimenopause vs Menopause Symptoms
08:34
Cycle Changes During Perimenopause
12:35
Hormonal Fluctuations in Perimenopause
16:57
Chinese Medicine Approach to Menopause
20:57
Stress vs Menopause Symptoms
24:32
Low Progesterone and Its Effects
28:19
Detoxification Post Menopause
31:55
Role of Fiber in Hormone Regulation
35:24
Importance of Muscle Mass
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Menopause Nandi Gut
30:27
Gut Instinct: The Surprising Science of How Your Microbiome Controls Your Hormones, Your Mood, and Your Life with Partha Nand, MD, FACP
00:07
Hormonal Imbalance and Gut Health
04:46
Role of Gut Bacteria in Estrogen Metabolism
09:36
Thyroid Hormone Conversion and Gut Health
14:14
Gut Health and Cortisol Production
23:04
Nutrients for a Healthy Gut Microbiome
27:14
Yoga and Walking for Gut and Stress Relief
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Menopause Provorse Physiologic Part 1
40:38
Unveiling the 5th Vital Sign: How Physiologic Hormone Therapy is Revolutionizing Women's Health and Vitality with Rebecca Provorse, ND
00:07
Introduction to Physiologic Hormone Therapy
05:52
Role of Hormones in Menstrual Cycle
11:53
Sex Hormones and Biological Processes
23:48
Estradiol and Ovulation Decline
29:31
Physiologic Hormone Replacement Therapy
35:55
Restoring Hormonal Health with HRT
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Menopause Provorse Rhythm part 2
51:35
Reclaiming Your Rhythm: How Physiologic HRT is Transforming Lives Across the Hormonal Spectrum with Rebecca Provorse, ND
00:07
Introduction to Hormone Therapy
06:06
Feeling Disconnected: Sarna's Experience
11:20
Adrenal Function and Cortisol Levels
16:29
Early Loss of Fertility in Women
21:57
Endometriosis and Family Health History
26:47
Post-Hysterectomy Hormone Therapy
30:59
Self-Medication with Hormones
36:31
Managing Health with Diet and Exercise
41:24
Aging and Cognitive Health
46:50
Sarna's Health and Lifestyle
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Menopause Whitfield Implant
38:10
Breast Implant Illness with Robert Whitfield, MD
00:07
Meet Dr. Robert Whitfield: Breast Implant Illness Expert
04:05
Patient Case: No Cancer Recurrence, Signs of Fatigue
08:42
Comprehensive Testing Using the SHARP Method
13:11
Cancer Patients: A Worrisome Group
17:58
The Dilemma of Breast Implants: A Surgeon’s Daughter
27:17
Surgical Success: No Patient Deaths Since 1996
31:58
Doctor Bethune's Explant Experience
36:55
Encouraging Conversations and Sharing Experiences
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Menopause Kutka Bias
42:18
Bias vs Belief vs Fact in Women’s Hormone Therapies - Robyn Kutka, ND
00:07
Hormone Testing Insights
08:15
Health Risks of Prempro
12:40
Menopause Impact on Work and Relationships
17:02
Understanding Perimenopause Duration
20:56
Challenges in Diagnosing Hormone Imbalance
24:59
Saliva vs. Urine Hormone Testing
28:41
Safe Timing for Hormone Therapy
32:50
Risks of Hormone Therapy
37:11
Hormone Use and Reduced Mortality Risk
41:08
Evolving Discussions on Hormone Therapies
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Menopause Murphree Pain
38:55
Breaking the Pain Cycle: The Secret to a Pain-Free Menopause with Rodger Murphree, ND
00:07
Understanding Fibromyalgia & Menopause Pain
03:57
Estrogen, Serotonin, and Pain Threshold
07:52
Hormonal Imbalances and Menopause
11:25
Health Issues Linked to Sleep Deprivation
19:30
Stress, Sleep, and Hormone Depletion
23:08
Restless Leg Syndrome & Hot Flashes Remedies
26:51
Chronic Stress and Adrenal Fatigue
30:32
Supplements for Stress and Anxiety
34:23
Anti-Inflammatory Supplements
38:05
Improving Overall Health
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Menopause Kriz Part 1
32:39
Curing Chronic Urinary Tract Infections, Part 1 with Ruth Kriz, APRN
00:07
Introduction to Chronic UTIs and Interstitial Cystitis
05:17
Role of Lactobacilli and pH in Preventing Infections
10:48
Biofilm Formation and Antibiotic Resistance
16:26
Misinterpretation of Results in Microbiology Labs
22:03
Advancements in Bacterial DNA Sequencing
27:36
Limitations of Standard Urine Cultures for Chronic UTIs
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Menopause Kriz Part 2
31:07
Curing Chronic Urinary Tract Infections, Part 2 with Ruth Kriz, APRN
00:07
Understanding Chronic Urinary Tract Infections
04:36
Role of Plasminogen in Breaking Down Fibrin
10:08
Comparison of Biofilm Defense Agents
14:59
Ammonia Levels and Their Impact on Brain Fog
19:44
Day-Night Changes in Body Chemistry and Pathogens
24:09
Approaches to Chronic UTIs and Interstitial Cystitis
29:02
Antibiotic Use and the Importance of Probiotics
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Menopause Sharon Stills Part 1
30:08
You were meant to Pause: Embracing the magic of Meno(pause) Part 1 - Sharon Stills, NMD
00:07
Introduction to Dr. Sharon Stills and Her Approach
04:26
Menopause as a Time for Renewal
08:34
Bioidentical Hormone Replacement Insights
12:22
Understanding Menopause Timing
16:29
Pro-Aging Perspective
20:54
Hormones and Holistic Health
25:20
Impact of Extracellular Matrix on Health
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Menopause Kennally Hidden
57:28
The Hidden Link Between Menopause and Digestive Health: Optimizing Your Liver, Bile, and Gallbladder with Sinclair Kennally, CNHP, CNC
00:07
Menopause and Digestive Health Connection
03:51
The Liver's Critical Roles
07:34
Liver: The Master Regenerator
11:23
Bile: Liquid Gold for Detox
15:20
Symptom-Free Menopause Insights
19:15
Signs of Poor Bile Flow
23:01
Resilience of the Liver
26:22
Gallstones and Common Surgery
30:08
Complications After Gallbladder Removal
34:24
Estrogen's Role in Menopause
38:20
Liver and Gallbladder Blockages
42:08
Bile Production and Cholesterol
45:57
Bile's Role in Blood Sugar Balance
49:43
Designing Your Detox
53:23
Supporting Liver Health
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Menopause Barber Alcohol
34:56
Your Hormones and an Unexpected Conversation about Alcohol - Tabatha Barber, DO, FACOOG, NCMP, IFMCP
00:07
Introduction to Dr. Tabitha Barber and Hormones
04:24
Impact of Alcohol and Lifestyle on Health
08:48
Alcohol's Effect on the HPA Axis
17:08
Alcohol and Breast Cancer Risk
20:44
Understanding Your Body's Intelligence
24:48
Fat Burning vs. Sugar Burning Culture
28:52
Transition from Conventional to Functional Medicine
33:22
Resources and Contact Information
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Menopause Fadal Truth
34:25
How 14-Time Emmy Winner Reveals the Truth About Menopause - Tamsen Fadal
00:07
Introduction to Tamsen Fadal and Her Book
03:41
Connecting with Specialists in Menopause
06:44
Documentary on Women's Midlife Health
10:05
Understanding Hormone Therapy
13:32
Need for More Research on Women's Health
16:53
Transition from Journalism to Women's Health
20:16
Evolution into Women's Health Advocacy
23:32
Importance of Tracking Menopause Symptoms
26:52
Navigating Health in Your Forties
33:18
Empowerment: Take Charge of Your Health
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Menopause Segal Ozone
40:25
Ozone Therapy: How a relatively unknown therapy can help with menopause - Tobias Segal, Ozone Therapy Expert
00:07
Introduction to Ozone Therapy
03:56
Menopause and Biological Age
07:19
Benefits of Ozone Therapy
10:47
How Ozone Fights Infections
14:23
Ozone for Endometriosis
17:58
Ozone and Prostate Health
21:38
Ozone for Vaginal Health
25:25
Ozone-infused Plant Oils
28:49
Clinical and Home Ozone Treatments
32:21
Ozone's Effect on Blood Color
35:45
Global Use of Ozone Therapy
39:13
Company Mission and Offerings
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Menopause Potterf Anxious
39:52
From Anxious to Empowered Menopause: New Possibilities Where Medical Anthropology Meets Functional Medicine with Traci Potterf, PhD
00:07
Embracing Menopause: Your Body, Your Ally
04:21
Revolutionizing Health: Aligning with Nature
08:15
Personal Journey: Overcoming Trauma and Anxiety
11:33
Understanding Perimenopause: Symptoms and Signals
15:11
Cultural Perspectives: Menopause Experience
19:27
Mayan and Greek Traditions: Menopause and Status
23:13
Cultural Attitudes: Aging and Menopause Symptoms
27:02
Social Support and Menopause: The Importance of Connection
30:36
Healthy Hedonism: Lifestyle Habits and Menopause
34:23
Managing Stress: Nervous System and Aging
38:10
Self-Care Culture: Choosing to Honor Ourselves
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Menopause Felber Skincare
57:53
How Skincare and Hormone Disruptors Impact Your Symptoms and Aging with Trina Felber, RN, BSN, MSN, CRNA
00:07
Trina's Menopausal Journey & Health Transformation
04:17
Skincare, Hormone Disruptors & Aging
08:13
Trina Felber: Author & Founder of Primal Life Organics
12:26
Understanding Clean Beauty
16:58
Holistic Approach to Clean Beauty
21:04
Hidden Chemicals & Health Impact
25:30
Lack of Regulation in Beauty Industry
29:35
Contaminants in Tap Water & Plant-Based Solutions
33:50
Neurotoxins in Personal Care Products
38:00
Hormone Disruptors in Skincare
42:09
Good Beauty Practices & Anti-Aging Benefits
46:13
30-Day Skin Detox Challenge by Trina
49:39
30-Day Olive Oil Challenge
52:58
Youthful Skin & Clean Beauty Coaching
56:18
Contact & Connect with Trina Felber
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Menopause Carroccio Financial
42:59
Personal Financial Mastery with Holly Carroccio, CFP, Finance Expert
00:07
Impact of Financial Stress on Health
04:32
Importance of Annual Financial Reevaluation
09:10
Building an Emergency Fund
13:28
Defining Your Retirement Magic Number
17:51
Managing Higher Tax Brackets
22:12
Pre-Tax Paycheck Deductions
26:45
Balancing 401(k) Withdrawals
31:35
Essentials of Estate Planning
36:22
Diversifying Investments for Retirement
41:10
Creating and Adjusting Financial Plans
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Caring For Ourselves - Caring For Others...Notice The Order with Sareen Sarna, Eldercare Expert
Menopause Sita Sarna
21:53
Beyond The Bucket List with Sita Sarna, Travel Expert
00:07
The Importance of Travel
04:09
Traveling Alone: Setting Your Own Schedule
08:02
Benefits of Local Tours
12:07
Tandem Travel and Trolley Tours
15:56
Overcoming Travel Fears
19:58
Travel and Mental Health
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Menopause Osborne Mold
43:35
Is It Mold Or Is It Menopause? with Peter Osborne, DC, PScD, DACBN
00:07
Mold in Homes: A Hidden Threat
04:17
Mold and Allergies: Different Reactions
08:42
Mold Toxins: Impact on Nerves
13:11
Neurological Effects of Mold
17:32
Mycotoxins and Hormone Disruption
21:42
Suspecting Mold-Related Illness
25:43
Ermi Test: Detecting Mold Issues
29:17
Hidden Sources of Mold at Home
32:50
Water Damage and Rapid Mold Growth
36:33
Mold: A Major Health Crisis
40:16
Detoxifying Mold Toxins
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Menopause Pausa Perimenopause
25:26
The Perimenopause Power Shift: Navigating Peri and Menopause with Confidence and Empowerment with Shay Pausa, Cancer Survivor
00:07
Introduction: Shay Possa's Health Journey
04:09
Lack of Menopause Training in Medical Education
08:13
Navigating Menopause: Smart Health Choices
12:18
The Menopause Gold Rush Market
16:11
Menopause: A Transformative Time
20:26
Empowered Health Care Consumer Mindset
24:28
Personalized Approach to Menopause Treatment
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Menopause Mant Red Light
28:15
The Science Of Red Light with Andy Mant, Energy expert
00:08
Introduction to Red Light Therapy and Expert Andy Mant
04:22
Understanding Red Light Therapy Usage and Irradiance
08:02
Benefits of Red and Near Infrared Light
12:11
Red Light Therapy for Hair Growth
16:05
Red Light as a Healing Tool
20:00
Impact of Light on Circadian Rhythm and Hormones
23:22
Benefits of Full Spectrum Orange Light Bulbs
26:48
Contact Information and Final Recommendations
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Menopause Kennedy FLOW
27:01
HRT or Lymphatics? - Kelly Kennedy, Lymph Queen
00:07
Kelly Kennedy: The Lymph Queen
04:13
Hormonal Balance and Lymphatic Health
08:25
Boosting Immunity: Lymph Nodes and Hormones
12:30
Scar Treatment and Lymphatic Benefits
16:33
Becoming Your Own Biological Investigator
20:23
Menopause and Lymphatic Health
24:31
Life After Fertility: Embracing Change
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Menopause Ellis Bones
27:54
The Bone Coach - Kevin Ellis, Bone Coach™
00:07
Introduction to Stronger Bones Program
03:34
Understanding Bone Density and Quality
07:20
Addressing Root Causes of Bone Loss
10:57
Importance of Collagen, Calcium, and Vitamins
14:57
Genetics, Gut Health, and Bone Health
18:50
Stress Reduction and Sleep for Bone Quality
22:17
Exercise Recommendations for Strong Bones
25:40
Osteo iQ: Bone Health Testing Service
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COMING SOON ... The Gut and Hormones Interplay: How the Gut Affects Hormone Health and Vice Versa with Lisa Shaver ND, LaC

Additional Resources

The Lymphatic SOS & Rescue Summit - instructions to access this bonus

Premiere event live daily Q&A sessions

Feb 24 - March 2: Live Q&A Session - How to join us live to get your questions answered